Wendy Hawkins, LCSW

Empower! Educate! Evolve!

DIY Your Mental Health Toolbox into Life!

Posts Tagged ‘wise woman’

DIY Your Mental Health Toolbox into Life!

“Take good care of yourself.” For many of us sometimes sprinting through the rat race of life, the statement rings exceptionally loud as it floats through conversations with colleagues, family members and healthcare practitioners. What does self-care mean for you? From a holistic practitioner standpoint, it means to identify the needs of your mind, body…

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Developing your Mental Health Toolbox

  A Toolbox for overall well-being A couple of years ago in trying to figure out which direction I was going both personally as well as professionally, I developed my personal mission statement:   “I will empower those around me with education to support and encourage their personal evolution.”   I’m passionate about this concept because…

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Resistant Women of History

  Resistant Women of History Empowered, Educated and Evolved! Over a span of thousands of generations Mother Earth has produced exceptional daughters that have catalyzed the evolution of humankind. Throughout history, women have advanced the worlds of science, politics, arts, and countless family unit foundations that propel the rotation of the world to this day.…

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Self-Discovery Month!!

“Who in the world am I? Ah, that’s the great puzzle.” ― Lewis Carroll, Alice in Wonderland So May has been deemed “self-discovery month” which is phenomenal but as I always say…”why do important things just get considered for a day, week or month?” Self-discovery should happen every single day!! It’s what keeps us on…

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It’s a way of thinking!!

Finding balance in an unbalanced world takes thought and lots of it!! Maybe that’s why so many of us are out of balance??!! As a matter of fact it’s a mindset and a lifestyle change. It requires courage and grace. My quest for finding balance began about a year ago when I FINALLY began listening to…

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