Mindset Coaching
what is Mindset coaching?
Mindset coaching is a service from a professional who integrates psychoeducation within current belief systems to create your own reality around happiness, habits, health wellness and to manifest your goals and dreams. Mindset coaching supports and empowers others to achieve the most from their future and to improve areas of life like careers, relationships, and day-to-day living.
would i benefit from Mindset coaching?
One of the first things a mindset coach does for you is that he/she helps you to clarify your beliefs, thoughts and emotions in direct relationship to your current and desired level of overall state of happiness. This is achieved through dialogue, self-exploration, identifying space for improvement and practicing new skills.
A Mindset coach will also help you identify and develop solutions to obstacles that keep you from achieving the quality of life you desire as well as offer you a better understanding of your strengths and weaknesses.
Mindset coaching can provide support in specific areas of life like:
Manifestation
Developing inner peace
Identifying and utilizing spiritual tools
Improving work-life balance
Creating/gaining financial security
Improving overall quality of life
Building and nurturing more healthy and fulfilling relationships
Improving creativity
Intentional creation of joy/mindfulness
How much does Mindset coaching cost?
I offer hourly as well as bundled packages that are affordable for whatever your life goals are. Mindset coaching brings value in your life by helping you to create and implement lasting and meaningful change to your life. Invest in yourself!
what’s the next step?
The best first start is saying out loud that you need to get busy and might need some support! I like to offer a complimentary 30-minute consultation to discuss your goals and how I can provide education and resources in combination with my therapeutic training and knowledge base to bring lasting change to your life. If you’ve been struggling with with life, please consider reaching out and let’s chat about what’s going on and how you can work towards making things better. Isn’t it time to thrive and not just survive?! Don’t know where to begin? Take my free Wellness Audit to give you some insight on where to start!
