Do you struggle with frequent insomnia, narcolepsy or sleep deprivation? You are not alone!!
Do you use a cpap machine? Do you dream? Do you remember your dreams?
One of the most frequently reported health issues is lack of sleep!! Did you know that one in three people struggles with sleep either falling asleep or staying asleep!! Did you know that insufficient sleep has been attributed to the big diagnoses that we all worry about and fear like diabetes and heart disease? Get a full understanding of how important sleep is with this first of four parts in this series.
Don’t forget!! I’m her if you’d like to schedule a complimentary 30-minute consultation to talk about your well-being in more depth. Take care!
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