systemic oppression

Racial Trauma and Mental Health #blacklivesmatter

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”
― Laurell K. Hamilton

Racial trauma is one of those wounds that many of us don’t see because the wound is inside of the mind and spirit but definitely impacts the body. Racial trauma is very real and we all need to know and understand the impacts of how system oppression and racism impacts people of color.

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Call for Action!! Walk!!

 T. Morgan and Vanessa Garrison give a heart-felt presentation on Tedx Talks Walking as a Revolutionary Act of Self-Care that all women particularly women of color need to see, hear and implement. Follow them on Facebook and be part of the journey. Where's your Fire? Watch. Share. Repeat.[embed]https://www.youtube.com/watch?v=1xpuZBSclwE[/embed]