Feeling isolated and alone with chronic illness?!

You are not alone!! I am here with you!! Yes that’s in my Michael Jackson voice but it’s so true!! It’s super easy to feel A L O N E when you’re body is in pain and I’ve been there! Here are some helpful tips that I hope you put in to practice to empower you to not feel by yourself. What do you do when you’re in chronic pain? Take a watch and share your thoughts below!

Don’t forget! I offer a 30-minute complimentary consultation if you ever want to talk about what you need to thrive instead of just survive. Take care!

wh

Learning to thrive with chronic illness!

As I’m on my journey to health and wellness, I have to admit there are days I just feel like crap!! One of my main goals at this point in my life is to focus on thriving and not just surviving BUT in order to do that there has to be an understanding as well as a plan in developing health goals. Common Wealth Herbs talks about the four pillars of wellness and that was exactly the blueprint I needed to get on track, set goals and implement my strategy. Take a look!

Don’t forget! I offer a 30-minute complimentary consultation to figure out how to get you back on track as well. Take care!

wh

Let's be holistic and well!

Join me on my journey of herbalism, intentional wellness and self-healing as we explore what keeps us healthy and thriving! Over the past decade, I’ve developed some chronic health issues such as fibromyalgia, adrenal fatigue and anxiety. I’ve gone through the ups and downs of trying to manage my wellness and think it’s important to share the information and resources I’ve obtained with you. I’m also in the process of embracing a nomadic lifestyle and will be doing some long term road trips with Blue the dog in our renovated camper van. Tune in weekly.

As always, I’m available to chat. Don’t forgot—I offer a 30-minute complimentary consultation. Take care!

wh